Q. Are there any benefits if I am already fit? A. The Health Station is beneficial for all levels of fitness. Apart from all the benefits already mentioned, which apply to people with all levels of fitness, the Health Station complements other forms of exercise and is used by amateur and professional athletes alike from a wide variety of sports more >

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Janelle, QLD  "My family and I have been using the Health Station for 4 months and we all love it. I've always seen exercise as a chore but the quick, invigorating work-outs motivate me to get active. My muscle definition improved very quickly and I'm getting better results in 10 mins a day than  was with a much heavier exercise regime. I'd definitely recommend it to anyone" more >


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